This stuff is wonderful, They make many different flavors, so everyone will find something they like. I received this product for free from Smiley 360 for my honest opinion. Me personally, I only like maybe 3 flavors of these drinks. I believe they help you stay healthier and who doesn't need an extra boost of Vitamin C every day. They come in handy rip open packets that can easily be dumped in to a 8 oz glass of water or water bottle. Drink up, you won't be sorry. I recommend these highly.